Winston Churchill said that:
A pessimist person sees difficulty in every opportunity, and an optimist sees an opportunity in every difficulty.
This quote prompts you to see the bright side of everything, even when everything seems to be falling apart.
With this kind of positivity, it means you have to see good in people, even if it means that you have to search really hard. In such difficult times, you need to fully trust in yourself and learn to focus all your energy on the little good that is available.
The difficult question is: How do I become a positive person?
Becoming a More Optimistic Person?
Remaining positive or optimistic is not always easy. Your mind can play tricks with you trying to figure what could have possibly gone wrong.
It usually does.
This too much thinking leads to the negativity that results in seeing the bad side of people and situations, making it hard for you to trust anything. As a result, you start belittling everyone around you without even giving them a chance to know what they are capable of. Instead of sharing your problems, you lock it all inside in the fear of being judged as a negative person. In this case, what you fail to understand is that holding it all in doesn’t make you feel good or optimistic, it eats your inner peace and traps you in a world of worry.
However, things don’t always have to go this far as you can try to remain positive even in the most difficult situations you can imagine of.
If you are wondering how to try practicing the following tips and you will be surprised at how positive you will become.
Be the Encouraging Friend
Focusing on making people happy increases your levels of happiness. Make it a habit to encourage people whenever they are feeling down, make them feel good about themselves, and be a source of hope to those who are losing faith. When you make people feel happy, your levels of confidence will shoot which will, in turn, result in seeing life in a more positive perspective.
Surround Yourself with Positive Thinkers
The type of people you associate with most often have a direct impact on how you view life. If you are surrounded by positive thinkers and go-getters, you tend to develop their habit as you start seeing things in their point of view. The same case applies when you associate with negative minded people. In the latter case, you will never learn how to see good in anything, no matter how clear it may be. For your own good, ensure you stay away from pessimists and surround yourself with positive influencers.
Cheer yourself Up with Good Music
Sometimes you may wake up feeling dull and like nothing is feeling right. Instead of diving into that mood, consider listening to your favorite songs. Whether the music brings back sweet memories from the past or you simply enjoy the words and the beats, you will be surprised at how good it will raise your moods.
Maintain a Healthy Diet
Changing your diet from unhealthy junk to a more healthy diet such as nutrients rich smoothies will automatically change your mood. As your body gets used, you will start feeling a rejuvenated source of strength. The truth is, the healthy food helps your body get rid of any toxins which in turn give you a feeling of blissfulness. With this kind of health, no amount of challenge can bring you down.
Get a Pet
If you live alone, consider getting a pet and you will be surprised at how taking care of him will cheer up your moods. It will give you an increased sense of responsibility and help you smile often. And as you know, when you smile, you become happy and remain more positive.
Replace Negative Thoughts with Positive Ones
Negative thoughts are the root of all negativity. Unfortunately, they are very hard to avoid or erase from your brains. However, you can try challenging those thoughts with positive ones whenever they invade your brains. When your mind is seeing bad things in certain situations, try to focus on the positive things that resulted from those bad moments. Doing this will be like creating a second universe where a lot of good things resulted from all the bad things that happened to you. At first, it may not be easy but once you get used, you will start seeing the good in every situation no matter how terrible.
Turn your House into a Haven of Positivity
When your house is dirty and you are staring at a dull wall, it becomes hard to be happy or remain positive. You can change that by ensuring your house is always clean and that there is enough fresh air is flowing. Take a step further to hang sweet messages and quotes that you can see every time you step into the house after a hectic day at work. Walking into a house with inspirational messages to welcome you feels like falling into loving arms of a friend who can’t stop constantly reminding you how wonderful you are.
Cut off Anything That Doesn’t Matter
In many cases, the things that lead to negative thoughts are the ones that add no value to your life in the long run. Before you let anything beat you up, ask yourself whether it matters. If not, then why allow yourself use too much energy analyzing it? Tune your mind into things that matter to help you move on from the negative situations.
Gather Courage to Face Problems in Your Life
Sometimes we are faced with negativity because instead of facing challenges, we tend to suppress them by assuming they are not there. You need to realize that the only way you can fight negativity is by acknowledging its presence. Doing so will help you come up with a solution to the problem at hand. As you know, the first step to solving any problem is by accepting that it exists.
Change your Mind Set
This requires changing the way you look at issues.
If you are used to seeing bad in people before seeing the positive, try to change that and start seeing the goodness in everything.
Think of photographers, instead of looking at the world the way other people do, they see it in form of pictures.
The same case applies to you, find a way that will help you look at things in a more positive manner.
That's how you can become a more positive person!